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Image by Pachamama CBD
Image by Metin Ozer

Self-defense for men
Basic SV course

  • Protect against violence of any kind

  • Avoid dangers

  • Recognize dangerous situations

  • Build/strengthen self-confidence

  • Effective defense

In the course you will learn to defend yourself in all situations
In our 4-hour course you will learn the basics of self-defense.

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